Cajun Spiced Quinoa

You will need:

1 C quinoa

2 tsp Extra Virgin olive oil

2 C water or stock

2 tsp Cajun seasoning

1/2 tsp salt

Directions:

Step 1: Soak quinoa in water for a few minutes.  Rinse thoroughly to remove bitter outer coating. Then heat a 2-quart saucepan with a tight-fitting lid over medium-high heat.  Add the Extra Virgin olive oil, Cajun, salt, and sauté. 

Step 2:  Add quinoa and stir to coat the grains with oil and distribute the spice blend.  Sauté until you hear a bit of sputtering and the quinoa has heated through.  Add the stock or water (or stock) and bring to a full boil.  Place the lid on the pan and reduce to low.  Cook for 20 minutes.  Fluff with fork and serve.  

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