Chicory Root
TEMECULA Old Town Spice & Tea MerchantsOften used as a coffee substitute Chicory is also full of healthy benefits. Rich in Inulin a probiotic fiber which may help support gut health, reduce IBS. Also, may help lower LDL & the risk of heart disease, while slowing the absorption of carbohydrates improving insulin sensitivity.
Avoid if pregnant as large amounts may stimulate menstruation.
Organic herb